Coaching Services
Aligned and Awake Individual Monthly Coaching
Your growth doesn't wait for a weekly call-and neither should your coaching!
Clear direction and strategic guidance with steady progress that compounds month after month.
See your transformation month-to-month:
-
Strengthened decision‑making skills
-
Sustainable habits
-
Increased trigger management
-
Coping skill development
-
Clearer self-awareness
This is coaching designed for real life. No scheduling gymnastics. No waiting days to get support. You get direct, private access to a coach who meets you where you are, when you need it. Through voice notes, messaging, and personalized feedback, you’ll gain clarity, momentum, and accountability — all delivered in a format that supports your pace, your rhythm, your goals. Whether you’re sober-curious, in long-term recovery, or somewhere in between, this experience is for people ready to break old patterns and step into a more aligned life, independent of substances.
Aligned and Awake is a monthly coaching membership that is auto renewed until you cancel. Skilled Concepts does not replace clinical therapy.
Step into a higher standard of support—one designed for people who expect more from their growth. This membership gives you weekly expert‑led check‑ins on topics related to substances abuse, burnout, and stress management, and monthly group coaching calls.
In addition, you'll have access to a private community free from noise and distraction, and accountability tools that feel as intentional as the work you’re doing. With exclusive savings on additional Skilled Concepts services, you’re not just joining a program—you’re investing in a premium level of clarity, structure, and momentum that sets you apart.
The Clarity Club is a monthly membership that is auto renewed until you cancel. Skilled Concepts does not replace clinical therapy.
Ongoing group support and accountability, from wherever you are
Insight to Inbox Monthly Email Coaching Program
A flexible, no frills, high‑impact coaching experience delivered straight to your inbox
This monthly coaching program gives you guidance, accountability, and personalized support—without the pressure of scheduling calls or meetings. Each month, you’ll receive focused coaching designed to help you make real progress toward your goals at a pace that fits your life. Depending on your challenges and goals, focus areas may include topics like trigger management, burnout, stress management, support systems, habit management, and routine building.
This is a good option for those interested in exploring coaching at an affordable price point or whose primary concern is not mood-altering substances.
What’s Included Each Month:
-
Personalized Coaching Email — A detailed, tailored message addressing your goals, challenges, and next steps. This isn’t a template; it’s thoughtful, individualized coaching.
-
Action Plan for the Month — Clear, achievable steps to keep you moving forward with purpose and momentum.
-
Progress Review — You’ll send a check‑in email each month, and I’ll review your wins, obstacles, and patterns to help you stay aligned.
-
Tools — Worksheets, frameworks, or exercises tailored to your goals when helpful.
Insight to Inbox is a monthly coaching membership that is auto renewed until you cancel. Skilled Concepts does not replace clinical therapy.
Features
Discretion and Convenience
A dedicated client portal (and mobile app) houses all communications, resources, courses, and tools.
Personalization
Additional 1:1 coaching, and courses can be added to your coaching program for a more personalized experience.
Accountability
Group coaching and online community options provide peer support and perspectives.